Blog Archives

Days 21-30 Recap for GoTY2 (Gratitude on Tunnel Year 2)

These posts were posted daily on the Scott Inside Out Facebook page. Day 30 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to have completed hiking up Tunnel for 30 consecutive days! The

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Posted in Events, Gratitude, Vulnerability

You Are Not Alone – Free Depression Awareness Event

Is the holiday season a tough time of year for you? Do you feel anxious as soon as the calendar flips to December? The holiday season can be a VERY difficult time for many people. If you are one of

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Posted in Depression, Events

Recap of Tunnel Mountain cleanup hike

Photos                                 Video   Items picked up Cigarette butts – well over 200 (Saki and myself picked up over 100 each) Plastic stickers from fruit

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Posted in Events

Tunnel Mountain cleanup hike

See Facebook event listing here Details of the day: Volunteering, being in nature, exercise, and positive support all benefit our mental health. How about if we do all those AT THE SAME TIME while cleaning up Tunnel Mountain trail? Let’s

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2018 awareness and fundraising hike – 6 Peaks Lake Louise

Overview of 6 Peaks Lake Louise (6PLL) fundraising and awareness hike Mountains to be hiked – Devil’s Thumb, Mount St. Piran, Mount Niblock, Mount Whyte, Fairview Mountain, Saddleback Theme – Embracing Discomfort Raising money for – 50/50 split between International

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2017 Awareness & Fundraising Hike – Sulphur 9.0

To donate 1. Via email money transfer to (preferred). 2. Via PayPal to . 3. Cash donation in person to Saki, Tyler or myself. All funds raised will be split 50/50 between the International Bipolar Foundation and the

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Recap of 4 Peaks Canmore and Lessons Learned

On September 1, 2016, my friend Tyler Williams and I did a fundraising hike to raise funds for causes that are close to our hearts, and to get outside of our comfort zones physically. Fundraising Tyler raised money for Parkinson

Posted in Events, Mindset, Support, Vulnerability

August 26 2015 “4 Peak” day

**August 26 UPDATE** Due to the forest fire smoke in Banff this fundraising hike has been rescheduled for Tuesday September 1.  It was originally intended to be happening today, August 26. Background A few weeks ago my friend Masaki asked

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July 14 Red Deer event

“Regain Mental Clarity…NOW!” Avoid the 3 Dangerous Traps Professionals With Bipolar Disorder Fall Into That Keep Them Isolated, Disconnected From Friends, and Worried They’ll Never Feel Normal Again! Join Scott Walker for this 90-Min Workshop where You’ll Discover: How to

Posted in Events