Blog Archives

Introduction to Universal Sphere®

Do you live in the Calgary or surrounding area? Do you sometimes have anxiety and find it hard to turn your mind off? Are you someone who meditates and are curious to potentially increase an even deeper meditation? Are you

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Posted in Depression, Events, Tools

6 Peaks Lake Louise – event recap

Media coverage Radio interview with Rob Murray from MountainFM in Canmore (2min40sec) Radio interview with Ryan Jespersen from 630AM CHED in Edmonton (listen from 4:03 to 13:33) Thank you Tyler Williams – Tyler has participated in each bipolar disorder and

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Posted in Events, Vulnerability

You Are Not Alone – event recap

Media coverage Radio interview with Rob Murray at MountainFM (2min 43sec) Newspaper article written by Marie Conboy in Banff’s Crag and Canyon Thank you Andrea Butler – for so many things! She was there with me the entire day. We

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Posted in Depression, Events, Support, Video, Vulnerability

Embrace Your Passion – mental health awareness event

This event is open to all and no charge What are you passionate about? Some people with mental illnesses forget this question. They can go for periods of time without engaging in their passion(s). Once they remember and start to

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Posted in Depression, Events, Support

LIVE Gifted Group Universal Sphere® for April

MAGIC IS EVERYWHERE! This is a fantastic way for you to experience a Universal Sphere®. Come to this call with something you would like energetic support around. It could be: – what you intend to focus on for April –

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Posted in Events, Universal Sphere®

Days 21-30 Recap for GoTY2 (Gratitude on Tunnel Year 2)

These posts were posted daily on the Scott Inside Out Facebook page. Day 30 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to have completed hiking up Tunnel for 30 consecutive days! The

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Posted in Events, Gratitude, Vulnerability

You Are Not Alone – Free Depression Awareness Event

Is the holiday season a tough time of year for you? Do you feel anxious as soon as the calendar flips to December? The holiday season can be a VERY difficult time for many people. If you are one of

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Posted in Depression, Events

Recap of Tunnel Mountain cleanup hike

Photos                                 Video   Items picked up Cigarette butts – well over 200 (Saki and myself picked up over 100 each) Plastic stickers from fruit

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Posted in Events

Tunnel Mountain cleanup hike

See Facebook event listing here Details of the day: Volunteering, being in nature, exercise, and positive support all benefit our mental health. How about if we do all those AT THE SAME TIME while cleaning up Tunnel Mountain trail? Let’s

Posted in Events

2018 awareness and fundraising hike – 6 Peaks Lake Louise

Overview of 6 Peaks Lake Louise (6PLL) fundraising and awareness hike Mountains to be hiked – Devil’s Thumb, Mount St. Piran, Mount Niblock, Mount Whyte, Fairview Mountain, Saddleback Theme – Embracing Discomfort Raising money for – 50/50 split between International

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Posted in Events
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