Blog Archives

You Are Not Alone – event recap

Media coverage Radio interview with Rob Murray at MountainFM (2min 43sec) Newspaper article written by Marie Conboy in Banff’s Crag and Canyon Thank you Andrea Butler – for so many things! She was there with me the entire day. We

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Posted in Depression, Events, Support, Video, Vulnerability

Jealousy

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Posted in Mindset, Video, Vulnerability

Stigma for men with mental illness

Posted in Depression, Shame, Stigma, Video, Vulnerability

Resources

Posted in Depression, Tools, Video

Jean-Francois’ turning point

Posted in Depression, Tools, Video, Vulnerability

My turning point

Posted in Depression, Tools, Video, Vulnerability

Andrea’s turning point

Posted in Depression, Support, Tools, Video, Vulnerability

What is your passion?

Posted in Depression, Tools, Video

Christmas mood vampires

Christmas can be a VERY difficult time for many people. Especially for those of us with a diagnosed mental illness. These 5 “mood vampires” are directly from an excellent blog post written by Graeme Cowan in Australia. The mood vampires

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Posted in Depression, Tools, Video

Lift Me Up Toolkit

Have you thought lately “Life sucks!” or “Why is my life so hard?” Have you noticed that basic tasks such as doing the dishes, laundry or taking a shower feel really hard to do? If you feel that way, I

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Posted in Depression, Tools, Video
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