Are you feeling:
Anxious, worried, stressed out, and/or fearful?
If you answered “yes” to any or all of those, I totally understand.
This global situation that we’re currently living makes many people feel as if everything is seemingly out of control.
What can we control?!
What we are thinking.
In these short live calls, I will share tools and tips that supported my mental health before COVID-19…and are truly assisting me now.
Whether you have a diagnosed mental illness or not consider tuning in.
If you’re still reading this DEFINITELY tune in live or later 🙂
NOTE…these calls will be streamed live on Tuesday, Thursday and Saturdays at:
2:15pm – on the Scott Inside Out YouTube channel
If you have any questions hit reply below!
Previous “Mental Health Uplift” videos: