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You Are Not Alone – FREE depression awareness event

December is a depressive time of year for some people. They may feel truly alone…sometimes telling themselves that nobody knows what being depressed feels like. You are not alone! Logistics Where: Modern Wellness – #215 – 826 Main St, Canmore,

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Posted in Depression, Events

24 hours of Tunnel

A huge THANK YOU to Mari Sakamoto for painting the image for this year’s logo shown above, and to Jim Kwan at Defending Awesome for the text! TOTAL donations received: $3510  This is our highest out of all 5 years!! To

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My 5th manic episode?

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Posted in Manic episode, Tools, Video, Vulnerability

“24hrs of Tunnel” announcement

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Grieving Mom (4th depressive episode)

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Posted in Depression, Video, Vulnerability

Why did this happen? (4th manic episode)

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Posted in Manic episode, Video, Vulnerability

Shocked and surprised (3rd manic episode)

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Posted in Manic episode, Video, Vulnerability

Predictable…almost 100% guaranteed (3rd depressive episode)

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Posted in Depression, Video, Vulnerability

7 year itch (2nd manic episode)

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Posted in Manic episode, Video, Vulnerability

My 2nd depressive episode

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Posted in Depression, Video, Vulnerability
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