Blog Archives

24 hours for bipolar

A huge THANK YOU to Mari Sakamoto for painting the image for the logo shown above, and to Jim Kwan at Defending Awesome for the text! AMOUNT RAISED (as of Aug 1, 2020): $100 TO DONATE: 1. PREFERRED – via PayPal or etransfer to

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Posted in Events

Mental health and overall health during COVID-19

What are you proactively doing for both your mental health and your overall health right now? One of my Facebook friends termed COVID-19 a “mental health crisis”. I agree. There is a TON of fear, anxiety and depression being expressed

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Posted in Depression, Manic episode, Mindset, Personal, Support, Tools, Vulnerability

You Are Not Alone – FREE depression awareness event

December is a depressive time of year for some people. They may feel truly alone…sometimes telling themselves that nobody knows what being depressed feels like. You are not alone! Logistics Where: Modern Wellness – #215 – 826 Main St, Canmore,

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Posted in Depression, Events

Wed Dec 4 @ 7:30pm MT – LIVE Gifted Group Universal Sphere® for December (audio only)

  From the comfort of your home 🙂 This is a fantastic way for you to experience a Universal Sphere®. And to start off your December with an energetic boost! Come to this call with something you would like energetic

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Posted in Events

24 hours of Tunnel

A huge THANK YOU to Mari Sakamoto for painting the image for this year’s logo shown above, and to Jim Kwan at Defending Awesome for the text! TOTAL donations received: $3510  This is our highest out of all 5 years!! To

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Posted in Events

“24hrs of Tunnel” announcement

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Posted in Events

Grieving Mom (4th depressive episode)

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Posted in Depression, Video, Vulnerability

Predictable…almost 100% guaranteed (3rd depressive episode)

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Posted in Depression, Video, Vulnerability

My 2nd depressive episode

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Posted in Depression, Video, Vulnerability

My 1st depressive episode

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Posted in Depression, Video, Vulnerability
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