Blog Archives

Days 21-30 Recap for GoTY2 (Gratitude on Tunnel Year 2)

These posts were posted daily on the Scott Inside Out Facebook page. Day 30 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to have completed hiking up Tunnel for 30 consecutive days! The

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Posted in Events, Gratitude, Vulnerability

Days 11-20 Recap for GoTY2 (Gratitude on Tunnel Year 2)

These posts were posted daily on the Scott Inside Out Facebook page. Day 20 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful that I have no physical pain. In my early 20’s

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Posted in Gratitude, Vulnerability

Days 1-10 Recap for GoTY2 (Gratitude on Tunnel Year 2)

These posts were posted daily on the Scott Inside Out Facebook page. Day 10 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to live in an area with an abundance of wildlife.

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Posted in Gratitude, Vulnerability

2nd Mindset Resource – Wellness Wednesday EP22

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Posted in Mindset, Terrific Tuesday, Video

Summer Mania – Wellness Wednesday EP12

Is summer mania something that you experience?

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Posted in Terrific Tuesday, Video

Wellness Wednesday EP11

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Posted in Terrific Tuesday, Video

My 45th birthday week

For a few years I now celebrate my entire birthday week – not only my birthday. Why? First of all, I’ve had many suicidal thoughts thoughts during my bipolar disorder journey. Especially the first five years from 2000 to 2005.

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Posted in Personal

6 Peaks Lake Louise training

On September 12, friends and I will be doing our 4th consecutive awareness and fundraising hike…6 Peaks Lake Louise. I intend to update this post weekly with my toughest/longest training workout that week. Week 1 – Wed May 16 –

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Posted in Personal

2018 awareness and fundraising hike – 6 Peaks Lake Louise

Overview of 6 Peaks Lake Louise (6PLL) fundraising and awareness hike Mountains to be hiked – Devil’s Thumb, Mount St. Piran, Mount Niblock, Mount Whyte, Fairview Mountain, Saddleback Theme – Embracing Discomfort Raising money for – 50/50 split between International

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Posted in Events

Terrific Tuesday EP1

This video was shot live via YouTube on Tuesday April 3, 2018. Transcription of video Trust that your day is going well. I’m here at the top of Sulphur Mountain. It’s a chilly day. Right now it’s about minus 15

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Posted in Terrific Tuesday, Video
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