Blog Archives

Mental health and overall health during COVID-19

What are you proactively doing for both your mental health and your overall health right now? One of my Facebook friends termed COVID-19 a “mental health crisis”. I agree. There is a TON of fear, anxiety and depression being expressed

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Posted in Depression, Manic episode, Mindset, Personal, Support, Tools, Vulnerability

My 5th manic episode?

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Posted in Manic episode, Tools, Video, Vulnerability

“24hrs of Tunnel” announcement

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Posted in Events

Grieving Mom (4th depressive episode)

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Posted in Depression, Video, Vulnerability

Why did this happen? (4th manic episode)

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Posted in Manic episode, Video, Vulnerability

Shocked and surprised (3rd manic episode)

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Posted in Manic episode, Video, Vulnerability

Predictable…almost 100% guaranteed (3rd depressive episode)

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Posted in Depression, Video, Vulnerability

7 year itch (2nd manic episode)

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Posted in Manic episode, Video, Vulnerability

My 2nd depressive episode

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Posted in Depression, Video, Vulnerability

My 1st depressive episode

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Posted in Depression, Video, Vulnerability
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