These posts were posted daily on the Scott Inside Out Facebook page. Day 30 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to have completed hiking up Tunnel for 30 consecutive days! The…
Blog Archives
Days 21-30 Recap for GoTY2 (Gratitude on Tunnel Year 2)
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health awareness, mental health support, mental illness, mental illness education, mental illness mindset, mental wellness, mindset, natural mental wellness, personal development, proactive mental health, vulnerability
Posted in Events, Gratitude, Vulnerability
Posted in Events, Gratitude, Vulnerability
You Are Not Alone – Free Depression Awareness Event
Is the holiday season a tough time of year for you? Do you feel anxious as soon as the calendar flips to December? The holiday season can be a VERY difficult time for many people. If you are one of…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health support, mental illness mindset, mental wellness, mindset, natural mental wellness, proactive mental health, support, vulnerability
Posted in Depression, Events
Posted in Depression, Events
Days 11-20 Recap for GoTY2 (Gratitude on Tunnel Year 2)
These posts were posted daily on the Scott Inside Out Facebook page. Day 20 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful that I have no physical pain. In my early 20’s…
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health support, mental illness mindset, mindset, natural mental wellness, personal development, proactive mental health, vulnerability
Posted in Gratitude, Vulnerability
Posted in Gratitude, Vulnerability
Days 1-10 Recap for GoTY2 (Gratitude on Tunnel Year 2)
These posts were posted daily on the Scott Inside Out Facebook page. Day 10 of 30 GoTY2 (Gratitude on Tunnel Year 2) What are you grateful for? I am grateful to live in an area with an abundance of wildlife.…
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health support, mental illness mindset, mindset, natural mental wellness, personal development, proactive mental health, vulnerability
Posted in Gratitude, Vulnerability
Posted in Gratitude, Vulnerability
Summer Mania – Wellness Wednesday EP12
Is summer mania something that you experience?
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, long term bipolar disorder stability, mania, mental health, mental health support, mental illness, mental illness education, mental illness mindset, mental wellness, natural mental wellness, proactive mental health, support
Posted in Terrific Tuesday, Video
Posted in Terrific Tuesday, Video
Wellness Wednesday EP11
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health support, mental illness, mental illness education, mental illness mindset, mental wellness, mindset, natural mental wellness, proactive mental health, vulnerability
Posted in Terrific Tuesday, Video
Posted in Terrific Tuesday, Video
My 45th birthday week
For a few years I now celebrate my entire birthday week – not only my birthday. Why? First of all, I’ve had many suicidal thoughts thoughts during my bipolar disorder journey. Especially the first five years from 2000 to 2005.…
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental illness, mental wellness, mindset, natural mental wellness, proactive mental health, support
Posted in Personal
Posted in Personal
6 Peaks Lake Louise training
On September 12, friends and I will be doing our 4th consecutive awareness and fundraising hike…6 Peaks Lake Louise. I intend to update this post weekly with my toughest/longest training workout that week. Week 1 – Wed May 16 –…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health awareness, mental health support, mental illness mindset, mindset, natural mental wellness, personal development, proactive mental health
Posted in Personal
Posted in Personal
2018 awareness and fundraising hike – 6 Peaks Lake Louise
Overview of 6 Peaks Lake Louise (6PLL) fundraising and awareness hike Mountains to be hiked – Devil’s Thumb, Mount St. Piran, Mount Niblock, Mount Whyte, Fairview Mountain, Saddleback Theme – Embracing Discomfort Raising money for – 50/50 split between International…
Terrific Tuesday EP1
This video was shot live via YouTube on Tuesday April 3, 2018. Transcription of video Trust that your day is going well. I’m here at the top of Sulphur Mountain. It’s a chilly day. Right now it’s about minus 15…
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder type one, long term bipolar disorder stability, mental health, mental health support, mental illness, mental illness mindset, mental wellness, mindset, natural mental wellness, proactive mental health
Posted in Terrific Tuesday, Video
Posted in Terrific Tuesday, Video
