What are you proactively doing for both your mental health and your overall health right now? One of my Facebook friends termed COVID-19 a “mental health crisis”. I agree. There is a TON of fear, anxiety and depression being expressed…
Blog Archives
Mental health and overall health during COVID-19
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder tools, bipolar disorder type one, depression, depression tools, energy, energy tool, energy tools, everything is energy, long term bipolar disorder stability, mental health, mental health support, mental illness, mental illness education, mental illness mindset, mental wellness, mindset, natural mental wellness, personal development, proactive mental health, spirituality, support, Universal Sphere®, vulnerability
Posted in Depression, Manic episode, Mindset, Personal, Support, Tools, Vulnerability
Posted in Depression, Manic episode, Mindset, Personal, Support, Tools, Vulnerability
You Are Not Alone – FREE depression awareness event
December is a depressive time of year for some people. They may feel truly alone…sometimes telling themselves that nobody knows what being depressed feels like. You are not alone! Logistics Where: Modern Wellness – #215 – 826 Main St, Canmore,…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder stigma, bipolar disorder support, bipolar disorder tools, bipolar disorder type one, depression, depression tools, long term bipolar disorder stability, mental illness stigma, mental wellness, natural mental wellness, proactive mental health, support, vulnerability
Posted in Depression, Events
Posted in Depression, Events
Wed Dec 4 @ 7:30pm MT – LIVE Gifted Group Universal Sphere® for December (audio only)
From the comfort of your home 🙂 This is a fantastic way for you to experience a Universal Sphere®. And to start off your December with an energetic boost! Come to this call with something you would like energetic…
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder stability, bipolar disorder type one, depression, energy, energy tool, energy tools, everything is energy, long term bipolar disorder stability, long term disability for bipolar disorder, mental health, natural mental wellness, proactive mental health, Universal Sphere®
Posted in Events
Posted in Events
24 hours of Tunnel
A huge THANK YOU to Mari Sakamoto for painting the image for this year’s logo shown above, and to Jim Kwan at Defending Awesome for the text! TOTAL donations received: $3510 This is our highest out of all 5 years!! To…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder diagnosis, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder stigma, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health awareness, mental illness mindset, mental illness stigma, mental wellness, mindset, natural mental wellness, proactive mental health, vulnerability
Posted in Events
Posted in Events
My 46th birthday week
On June 7, I celebrated my 46th birthday In my 30’s I didn’t do much to celebrate my birthday. My mom, my brother and friends would tell me that I have to do something. Quite often I’d do nothing, or…
Tagged with: bipolar, bipolar disorder, bipolar disorder type one, energy, energy tool, energy tools, everything is energy, long term bipolar disorder stability, mental wellness, natural mental wellness, personal development, proactive mental health, Universal Sphere®, vulnerability
Posted in Personal
Posted in Personal
My 5th manic episode?
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder stigma, bipolar disorder support, bipolar disorder tools, bipolar disorder type one, long term bipolar disorder stability, mania, manic episode, mental health, mental health awareness, mental health support, mental illness, mental illness advocacy, mental illness education, mental illness mindset, mental illness stigma, mental wellness, mindset, natural mental wellness, personal development, proactive mental health, support, vulnerability
Posted in Manic episode, Tools, Video, Vulnerability
Posted in Manic episode, Tools, Video, Vulnerability
“24hrs of Tunnel” announcement
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder stability, bipolar disorder stigma, bipolar disorder support, bipolar disorder type one, depression, depression tools, long term bipolar disorder stability, mania, manic episode, mental health, mental health awareness, mental health support, mental illness, mental illness advocacy, mental illness education, mental illness mindset, mental illness stigma, mental wellness, mindset, natural mental wellness, personal development, proactive mental health, support
Posted in Events
Posted in Events
6 Peaks Lake Louise – event recap
Media coverage Radio interview with Rob Murray from MountainFM in Canmore (2min40sec) Radio interview with Ryan Jespersen from 630AM CHED in Edmonton (listen from 4:03 to 13:33) Thank you Tyler Williams – Tyler has participated in each bipolar disorder and…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder stigma, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health awareness, mental health support, mental illness mindset, mental illness stigma, mental wellness, mindset, natural mental wellness, proactive mental health, support, vulnerability
Posted in Events, Vulnerability
Posted in Events, Vulnerability
Embrace Your Passion – mental health awareness event
This event is open to all and no charge What are you passionate about? Some people with mental illnesses forget this question. They can go for periods of time without engaging in their passion(s). Once they remember and start to…
Tagged with: bipolar, bipolar disorder, bipolar disorder advocacy, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, depression, long term bipolar disorder stability, mental health, mental health awareness, mental health support, mental illness mindset, mental wellness, mindset, natural mental wellness, personal development, proactive mental health
Posted in Depression, Events, Support
Posted in Depression, Events, Support
Jealousy
Tagged with: bipolar, bipolar disorder, bipolar disorder management, bipolar disorder mindset, bipolar disorder stability, bipolar disorder support, bipolar disorder type one, long term bipolar disorder stability, mental health, mental health awareness, mindset, natural mental wellness, personal development, proactive mental health, vulnerability
Posted in Mindset, Video, Vulnerability
Posted in Mindset, Video, Vulnerability
