Blog Archives

24 hours for bipolar

A huge THANK YOU to Mari Sakamoto for painting the image for the logo shown above, and to Jim Kwan at Defending Awesome for the text! AMOUNT RAISED (as of Aug 1, 2020): $100 TO DONATE: 1. PREFERRED – via PayPal or etransfer to

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Posted in Events

Mental health and overall health during COVID-19

What are you proactively doing for both your mental health and your overall health right now? One of my Facebook friends termed COVID-19 a “mental health crisis”. I agree. There is a TON of fear, anxiety and depression being expressed

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Posted in Depression, Manic episode, Mindset, Personal, Support, Tools, Vulnerability

Global Energetic Expansion for April 2020 – Wed April 1 at 8:30pm MT

From the comfort of your home 🙂 If you are someone who meditates and/or enjoys meditation come join! This is a fantastic way for you to experience a Universal Sphere®. And if you are someone who has learned Universal Sphere

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Posted in Events, Support, Universal Sphere®

You Are Not Alone – FREE depression awareness event

December is a depressive time of year for some people. They may feel truly alone…sometimes telling themselves that nobody knows what being depressed feels like. You are not alone! Logistics Where: Modern Wellness – #215 – 826 Main St, Canmore,

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Posted in Depression, Events

Wed Dec 4 @ 7:30pm MT – LIVE Gifted Group Universal Sphere® for December (audio only)

  From the comfort of your home 🙂 This is a fantastic way for you to experience a Universal Sphere®. And to start off your December with an energetic boost! Come to this call with something you would like energetic

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Posted in Events

24 hours of Tunnel

A huge THANK YOU to Mari Sakamoto for painting the image for this year’s logo shown above, and to Jim Kwan at Defending Awesome for the text! TOTAL donations received: $3510  This is our highest out of all 5 years!! To

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Posted in Events

My 46th birthday week

On June 7, I celebrated my 46th birthday  In my 30’s I didn’t do much to celebrate my birthday. My mom, my brother and friends would tell me that I have to do something. Quite often I’d do nothing, or

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Posted in Personal

My 5th manic episode?

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Posted in Manic episode, Tools, Video, Vulnerability

“24hrs of Tunnel” announcement

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Posted in Events

Introduction to Universal Sphere®

Do you live in the Calgary or surrounding area? Do you sometimes have anxiety and find it hard to turn your mind off? Are you someone who meditates and are curious to potentially increase an even deeper meditation? Are you

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Posted in Depression, Events, Tools
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